
There are opportunities to train in several metro areas around the
country and in Canada, but most folks find the TrainAtHome program to be
their best fit.


The CommonDefense video training program guides the beginning student
through several phases of training that builds the practice mechanisms
into a martial lifestyle that allows busy Americans to practice self
defense principles to instinctive response, should self defense ever
become necessary, or unavoidable.

Steve Gartin began formal martial training in 1973 in Kodiak, Alaska
with Sensi Les Kelso in the art of Tae Kwon Do Mu Du Kwon. In 1976
Mr. Gartin began training in the Family System of the de Thouars
Dutch/Indonesian martial arts. The CommonDefense incorporates health
and self defense training into an easily learned system of physical
defense.

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